Build me a lightweight calorie and macro tracker I can use right here in this chat. When I send you a photo of my food, estimate the calories, protein, carbs, and fat, and log it to my day. Keep a running daily and weekly total, and let me correct the estimates when they're off so the tracker gets more accurate for the foods I eat. Based on my nutrition goals — muscle gain, fat loss, or maintenance — generate a weekly meal plan and turn it into a grocery list I can actually shop from. Make logging as fast as possible: a photo and one line of text should be enough.
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