Help me deal with spam texts. Look through the texts I share or screenshot from the past [time period] that look like spam, unwanted marketing, or scams. Make a simple spreadsheet with the date, sender number, a one-line summary, whether I ever signed up for it, and whether it looks like a scam. Then give me clear steps to report each one: forward it to 7726 (SPAM), report scams at reportfraud.ftc.gov, and file a Do Not Call complaint at donotcall.gov if my number is registered. Never reply to the messages or open any links in them.
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